Showing posts with label cardio and calories. Show all posts
Showing posts with label cardio and calories. Show all posts

Sunday, June 13, 2010

Attack of the Sunday Snackies

Today was one of those crazy days where I just want to MUNCH! It all started out innocent enough with breakfast:

  • 1/2 cup oats

  • small apple chopped

  • 2T. PB

  • sprinkle of cinnamon


About 3 hours later-lunch:

  • jalapeno bean burger

  • flatout wrap

  • Dinosaur BBQ sauce

  • 1/2 cup quinoa-chickpea creation

  • 7 mini oreo-ish sandwich cookies


About 3 hours later-chocolate attack! I went to the drug store for the "Sunday paper" and bought a chocolate bar-a HUGEY!

Promptly eaten on the way home with a lemon-lime powerade zero-I was trying to reason that I was so hungry because of dehydration. I think I just wanted to try the powerade-it was yummy =). Lets see-then 7 of Ryan's Swedish Fish. Then off to make dinner:

  • salad with olives,cukes and scallions

  • homemade balsamic(a little dijon that was left with some vinegar,EVOO and salt and pepper-shaken up in the bottle)

  • steamed cauliflower mashed with salt and lemon juice

  • another jalapeno bean burger


After dinner called for dessert of course-the other half of the chocolate bar and 14 almonds. Depending on how late I stay up,the hunger bug may strike again-today is one of those days where I just listened to my hunger cues and ate what I wanted. I am usually not a snacker or a grazer so my body must need the calories. I am thinking it could be because I have upped my cardio-does that happen? I upped it to burn calories but it seems my body just isn't having it right now!