Championship Bikini Workout

I have been doing Chady Dunmore's Champion Bikini Workout that I saw in the June 2010 issue of Fitness Rx. I think I am going to start a fitness page on my blog to track my progress with this-I think I finally found a workout that I love and that will be very effective. I am tweaking it a little bit to fit my needs-check out my new page starting tomorrow! I will include my daily workouts and weight and measurement updates. I haven't decided if I want to include a before and after bikini pic yet---eeeek!

Hopefully I can look HALF this good at the end of this program!