Perfect Summer Lunch!

Today is a BEAUTIFUL summer day! I had some running around to do and the whole time this lunch was on my mind:

A smoothie with:

• 1/2 cup frozen raspberries


• 1/2 frozen banana


• 1 heaping Tbs rice protein


• 1 Tbs cocoa


• 1 cup soy milk


• 1 packet Sugar in the Raw

and a packet of pistachios. Something about the salty and sweet combo and the fact that I didn't have to cook made it extra delicious ;).

On another subject, I did the FIRM parts upper body and Jillian's Yoga Meltdown this morning. I wanted to do some cardio,so I tried the Jay's Bootcamp on Exercise on Demand and I thought it SUCKED! First off,this in not a cardio workout at all,you do more resting then anything. Second of all,the guy seems so fake and full of himself. I did not enjoy this AT ALL. If you haven't tried it,don't waste your time and if you have, I would love to hear your thoughts.

Now I am off to spend the day with my little beast!

I love my little maniac.